A brief teaching on the benefits of a meditation practice, particularly during times of uncertainty and planetary instability. When the world is chaotic and out-of-balance, it cannot be counted upon to one’s sense of inner stability and spiritual support. Ultimately, there is nothing to rely upon outside oneself, his or her spiritual practice, and one’s inner purpose and motivation. These are enough to sustain one, even through disquieting times such as are experienced today.

Recommended Teaching of the Month June 2025